- Country: United Kingdom
- Initial release: October 1, 2022 (United States)
- Film Director: Matt Sears
- Running Time: 9 Minutes
- IMDB Grade: 6.0
In the realm of independent horror, one name has been steadily carving out a reputation for delivering bone-chilling thrills – Matt Sears. The award-winning British filmmaker has made a name for himself with his gripping short films, captivating audiences with his unique brand of supernatural suspense. And his latest offering, “Catch Your Breath,” is no exception, a taut and unsettling tale that delves into the darkest corners of the human psyche.
- The Premise: A Deadly Game of Breath-Holding
- Crafting a Tense and Atmospheric Narrative
- Sears' Horror Pedigree: From YouTube to the Mainstream
- The Influence of Horror Masters
- A Deeper Exploration of Themes
- Critical Reception and Accolades
- The Lasting Impact of Catch Your Breath
- Exploring Matt Sears' Filmography
- The Future of Matt Sears and Independent Horror

The Premise: A Deadly Game of Breath-Holding
“Catch Your Breath” centers around a shy teenager, Andrew, who finds himself unwittingly drawn into a deadly game orchestrated by his mischievous older brother, Mike. The premise is chillingly simple: the brothers must summon the ghost of a local legend known as “The Lady Beneath” by reciting a haunting incantation and then hold their breath for as long as possible. The rules are clear – as long as Andrew can hold his breath, he remains safe from the vengeful spirit. But with the specter of “The Lady Beneath” looming ever closer, the question becomes: just how long can he hold on?
Crafting a Tense and Atmospheric Narrative
Sears’ masterful storytelling shines through in “Catch Your Breath,” as he effortlessly weaves a narrative that is both gripping and unsettling. The film’s premise, with its eerie supernatural elements and high-stakes breath-holding challenge, immediately hooks the viewer, creating a palpable sense of tension and unease. Sears’ skilled direction and the performances of the talented cast, including Samson Oliver and Toby Oliver, further elevate the material, drawing the audience deeper into the brothers’ perilous predicament.
Sears’ Horror Pedigree: From YouTube to the Mainstream
Matt Sears’ journey as a filmmaker has been marked by a steadfast commitment to the horror genre. With a popular YouTube channel boasting over 10 million views, Sears has established himself as a rising star in the independent horror scene, garnering attention from the likes of Buzzfeed and IGN. His films, including the well-received “Charlie Boy,” have become regular fixtures on top short horror lists, solidifying his reputation as a master of the craft.
The Influence of Horror Masters
Sears’ work has been heavily influenced by the legendary Alfred Hitchcock, who famously stated, “There is no terror in the bang, only the anticipation of it.” This Hitchcockian approach to suspense is evident in “Catch Your Breath,” as Sears skillfully builds tension through the use of atmospheric visuals, unsettling soundscapes, and the constant threat of the supernatural entity lurking in the shadows. The film’s minimalist approach, with its focus on the high-stakes breath-holding game, further amplifies the sense of dread and foreboding, drawing the viewer into a vortex of psychological unease.
A Deeper Exploration of Themes
Beneath the surface of its chilling supernatural premise, “Catch Your Breath” delves into deeper thematic territory, exploring the complex dynamics between the two brothers and the power dynamics that drive their actions. The film’s exploration of peer pressure, sibling rivalry, and the desire to impress a love interest add layers of emotional depth, elevating the horror beyond mere jump scares and creating a multi-faceted viewing experience.
Critical Reception and Accolades
Since its release, “Catch Your Breath” has garnered significant critical acclaim, with reviewers praising Sears’ masterful handling of the material and the film’s ability to deliver genuine scares. One reviewer, Dan Abel, described the film as a “Saturday Night Shorts: Film 103,” commending its effective use of sound and the blackout sequence that heightens the tension. Another reviewer, One Godfella 侍, likened the film to the philosophical notion that “a human being is only breath and shadow,” a fitting observation given the central conceit of the story.
The Lasting Impact of Catch Your Breath
In the ever-evolving landscape of independent horror, “Catch Your Breath” stands out as a testament to Matt Sears’ storytelling prowess and his ability to craft compelling, genre-defying narratives. The film’s unique premise, coupled with Sears’ deft directorial touch, has left an indelible mark on the horror community, solidifying his reputation as a filmmaker to watch in the years to come.
Exploring Matt Sears’ Filmography
While “Catch Your Breath” may be Sears’ latest offering, it is far from his only impressive work. His previous film, “Charlie Boy,” has also garnered significant critical acclaim, with reviewers praising its atmospheric tension and the filmmaker’s keen eye for visual storytelling. Sears’ filmography, which spans both short films and longer-form projects, showcases his versatility and his unwavering commitment to the horror genre.
The Future of Matt Sears and Independent Horror
As the independent horror scene continues to thrive, the eyes of genre enthusiasts are firmly fixed on Matt Sears and his future endeavors. With a growing reputation for delivering chilling, thought-provoking narratives, Sears is poised to become a leading voice in the world of independent cinema, inspiring a new generation of filmmakers to push the boundaries of the horror genre.
In the captivating world of “Catch Your Breath,” Matt Sears has once again proven his mettle as a master of suspense and supernatural storytelling. With its gripping premise, atmospheric visuals, and emotionally resonant themes, the film stands as a testament to Sears’ creative vision and his ability to craft unforgettable cinematic experiences. As audiences eagerly await his next cinematic offering, one thing is certain: Matt Sears is a name to watch in the ever-evolving landscape of independent horror.